Buccaneers Show Plenty of Improvement in Winter TestingMarch 15, 2010By CSU Sports Information CHARLESTON, S.C. – Each winter, Charleston Southern athletes take part in the training and testing period with Director of Strength and Conditioning Tobi Jacobi. Part of the testing is a Buccaneer Classic competition in which athletes accumulate points using a scaled based on sport and position. John Paglia and Abiyd Coleman each improved more than 10 points over last year’s competition and were the only two football players to reach at least 85 points to earn the title Champion Buc. C.J. Lee and Andrew Trudnowski had the most individual improvement, moving up 24 points from last year. Ryan Crowley broke the bench press record for kickers with 285 pounds, while Paglia broke the kickers’ record for back squat (400), power clean (295) and vertical jump (35.5 inches). Coleman, along with fellow linebacker Fred Godfrey broke their position records in back squat (Godfrey – 620) and vertical jump (Coleman – 39 inches). Nick Kemper (OL) posted a vertical jump of 27 inches to set a new mark for offensive lineman, while A.J. Toscano’s broad jump of 8 feet, 0.5 inches was a new best for quarterbacks. On the defensive line, Joel Walton set a new position record in the broad jump with a leap of 9 feet, 6 inches, while Coril Joseph set an all-time team record in the back squat with a mark of 675 pounds. For the volleyball team, Cori Holeman had the most improvement, increasing her total weight lifted by 85 pounds, her vertical jump by five inches and her strength index by 0.576. Holeman and Amanda Hill were each named a Super Buc for earning at least 60 points. Anja Djumisic led the soccer team with a team-high 215-pound back squat, while Staci Ulichnie bench pressed 105 pounds to lead the team. Full results from the testing can be found below. Buccaneer Classic Competition Results (Football) SUPER BUC 60-74 Points Jacques Bazile Andy Brown Estevan Cintron Ryan Crowley Fred Godfrey Chris Kuzdale CJ Lee DeMarcus Moon Kurt Skelly Cornelius Sterling AJ Toscano ELITE BUC 75-84 Points Antwain Harvey Kwame Krakue Deon Lee Gerald Stevenson Joel Walton CHAMPION BUC 85-100 Points Abiyd Coleman John Paglia Buccaneer Classic Competition Results (Volleyball) SUPER BUC 60-74 Points Amanda Hill Cori Holeman Football Scoring Improvements from 2009 to 2010 Buccaneer Classic Competition BJ Baker + 18 points David Bowen + 8 Points Antonio Brown + 13 Points Abiyd Coleman + 10 Points Jacques Bazile + 7 Points LB Cravey + 19 Points David Jackson + 6 Points Kwame Krakue + 6 Points Chris Kuzdale + 14 Points CJ Lee + 24 Points Levi McFatter + 19 Points James Nicholson + 17 Points John Paglia + 12 Points Kurt Skelly _ 12 Points Cornelius Sterling + 16 Points Gerald Stevenson + 16 Points AJ Toscano + 21 Points Andrew Trudnowski + 24 Points Anthony Velez + 7 Points Football Positional Records Broken Bench Press – K/P Crowley – 285lbs Back Squat – K/P Paglia – 400lbs Back Squat – LB Godfrey – 620lbs Back Squat – DL Joseph – 675lbs * All-Time Team Record Power Clean – K/P Paglia – 295lbs Vertical Jump – OL Kemper – 27” Vertical Jump – RB Moon – 39.5” Vertical Jump - K/P Paglia – 35.5” Vertical Jump – LB Coleman – 39” Broad Jump – QB Toscano – 8 ‘0 ½” Broad Jump – DL Walton – 9 ‘6” Volleyball Highlights Cori Holeman increased her total weight by 85lbs Amberle Trinder increased her total weight by 60lbs Cori Holeman increased vertical jump by 5 inches Crissy Skokan increased vertical jump by 9 inches Amanda Hill increased strength index by 0.514 Cori Holeman increased strength index by 0.576 Emily Libertowski increased strength index by 0.2731 Tricia Rodl increased strength index by 0.2006 Crissy Skokan increased strength index by .406 Amberle Trinder increased strength index by 0.5178 Soccer Highlights Anja Djumisic team high back squat 215lbs Staci Ulichnie team high bench press 105lbs Michelle Dennis & Caitlin Wesnesky tied for team high hang clean 125lbs Amy Arroyo & Caitlin Wesnesky tied for yeam high sit-ups with 56 reps in a minute Staci Ulichnie, Kelsey Riggs, & Mary-Kate Dunphy tied for the team high in push-ups with 58 in a minute |