Freya Buglass - TRFFS Profile
School Records: As of 6/1/2026
2nd - Indoor 800m - 2:13.11 - 2025 Darius Dixon (2/14)
3rd - Indoor Mile - 4:56.77 - 2025 Big South (3/1)
1st at CSU / 3rd in Big South - Indoor 1K - 2:52.20 - 2025 Gamecock Opener (1/13)
1st at CSU / 2nd in Big South - Indoor DMR - 11:44.50 - 2025 Orange & Purple (1/26)
3rd - Indoor DMR - 11:55.70 - 2025 Gamecock Challenge (2/1)
4th - Indoor DMR - 11:59.06 - 2026 Big South Championships (2/27)
8th - Indoor DMR - 12:20.22 - 2024 Big South (2/23)
1st - Outdoor 800 - 2:09.35 - 2026 Big South Championships (5/13)
1st - Outdoor 1500 - 4:27.51 - 2026 Big South Championships (5/13)
2026 Outdoor at Charleston Southern: Had a breakout weekend at the Big South Championships taking a pair of All-Conference finishes at the meet in the 800m and 1500m earning third in each ... She ran a personal best and school record in both of the events with times of 2:09.35 and 4:27.51 ... Ran a personal best in the 5K at the meet as well with a time of 8:15.96 ... Won the 1500m at the Charlotte Invitational with a time of 4:39.69 and took fourth in the 800m with a 2:11.39 ... Opened the spring with a new personal best, at the time, in the 1500m of 4:33.53 at the Raleigh Relays.
2026 Indoor at Charleston Southern: Scored in two events at the conference championships with the DMR earning second at the meet to earn All-Conference status with their time of 11:59.06 for fourth in school history ... Took seventh in the 800m with a 2:18.35 in the finals and took ninth in the mile with a 5:01.83 ... Opened the year with a 2:58.99 in the 1K for third at the Clemson Invite ... Ran her season best of 5:01.10 at Clemson's Orange & Purple Invite ... Recorded her season best of 2:14.66 for second at the Tryon Mid-Winter Invitational ... Won the DMR at Virginia Tech's Doc Hale Invitational with their time of 12:04.95
2025 Cross Country at Charleston Southern: Raced at six meets during the fall ... Opened the year with a personal best in the 5K at the CSU Buccaneer Open (8/29) as she ran an 18:01.4 for fourth overall ... Claimed 16th at the Big South Championships (10/31) with her time of 18:27.7 ... Recorded a career best in the 6K at Missouri's Gans Creek Challenge (9/26) as she ran a time fo 21:56.6 for 66th ... Named Big South Runner of the Week the following week (10/1) ... Ended the year with a 22:30.7 at the NCAA Southeast Regionals (11/14) in the 6K.
2025 Outdoor at Charleston Southern: Registered nine points scored at the Big South Championships ... Had a time of 2:12.37 in the 800m for fourth and 4:35.43 in the 1500m for fifth in the finals of each of them ... She set her career best in the 800m at the Charlotte Invitational to conclude the regular season with a time of 2:09.86 for sixth at the meet and second in program history ... Ran a 4:31.59 at the Raleigh Relays for a new career best and fourth in school history
2025 Indoor at Charleston Southern: Claimed sixth in both of her events at the conference championships with her 2:13.88 in the 800m finals and a career best 4:56.77 in the mile which ranks as third in school history ... Named Big South Indoor Track Athlete of the Week (1/16) ... Ran a personal best in the indoor 800m at the Darius Dixon Invitational with a time of 2:13.11 to take 10th at the meet ... Opened the year by winning the 800m at the Gamecock Opener with a 2:15.53 and a career best 1K time of 2:52.20 for second at the meet as well as a school record and third-best time in league history for the event ... Ran on the DMR squad at Clemson's Orange & Purple invite where they had a school record time of 11:44.50 to have it rank as the second-best in Big South history ... Grouped together on a different DMR team at the Gamecock Challenge and they posted an 11:55.70 for third at the meet and third in school history.
2024 Cross Country at Charleston Southern: Competed at all six meets during the fall season ... Recorded a personal best in the 6K at the ECU Pirate Invitational (10/4) as she finished in 28th and had a time of 22:35.6 in the race ... Opened the year by taking 4th at the CSU Buccaneer Open (8/30) with an 18:48.2 ... Had a time of 18:53.2 at the Big South Championships (11/1) ... Team finished as the runners-up, tying their best finish in school history ... Was a member of the Bucs' team for the NCAA Southeast Regionals (11/15).
2024 Outdoor at Charleston Southern: Named a three-time Big South Freshman of the Week (4/3, 4/17 & 4/24) to finish the regular season with each award following her final three races of the year ... Scored in a pair of events at the Big South Championships (5/6-8) ...
The points scored from that event helped the Buccaneers take second place in the meet for the highest finish in program history and a program record of 231 points scored, just .5 points less than the conference's record for a runner-up ... Ran a personal best in the 1500m at the meet with a time of 4:33.95 in the finals to take 4th with the time placing at 3rd in school history for the event ... Ran a 2:12.66 in the finals of the 800m to place in 4th ... Opened the season by claiming the second-fastest 800m time in school history at the Charletson Southern Invitational (3/15) with a time of 2:11.54 ... Ran an even faster time about a month later at the Duke Invitational (4/11-13) with a time of 2:10.48 for 6th at the meet ... Had her regular season season-best 1500m time be a 4:34.94 at the Georgia Tech Invitational (4/19-20).
2024 Indoor at Charleston Southern: Made her track debut during the winter indoor season by competing in three meets during it ... Scored in a pair of events at the Big South Championships (2/23-24) ...
The points scored from that event helped the Buccaneers take second place in the meet for the highest finish in program history and a program record of 157 points scored ... Ran a personal best in the prelims of the 800m at the meet with a 2:15.27 for 3rd in the round and followed it with a new personal best time of 2:14.80 for 5th overall in the field and the third fastest in CSU history ... Was a member of the DMR team at the meet as well which took third overall with a time of 12:20.22 which ranks as the fourth fastest in program history ... Also ran in the 800m at each of the other two meets competed in.
2023 XC at Charleston Southern: Raced in five meets during the year after missing the season opener ... Finished as the team's #4 finisher at a pair of meets that she competed in ... Her collegiate debut came at the Furman Invitational (9/16) with a 6K time of 23:50.82 to be 48th overall ... Her next completed race came at the Upstate Invite (10/14) where she had a personal best 5K time of 18:33.4 to be 45th in a field of nearly 300 runners ... Ran at the Big South Championships and had a time of 18:50.7 for 22nd in her first league championship race ... Ended the season by running at the NCAA Southeast Regionals (11/10) and recorded a 6K personal best time of 22:55.7 to be the team's fifth finisher of the day.
High School: Originally from Trowbridge, England and ran at the Millfield School ... Had personal bests of 2:13 in the 800m and 4:51 in the 1500 prior to arriving at Charleston Southern ... Was a member of Avon Valley Runners.
