Charleston Southern University Athletics

Allie Knotts - TFRRS Profile

2025 Outdoor at Charleston Southern: Did not compete ... Redshirted season.

2025 Indoor at Charleston Southern: Made her collegiate debut during the winter indoor season ... Finished the 3K at Clemson's Orange & Purple Invitational (1/24-25) running a time of 11:08.10 in the event.

2024 Cross Country at Charleston Southern: Did not compete ... Redshirted season.

High School: Originally from Fleming Island, Florida and attended Fleming Island High School ... Helped her high school to consistent relevance out of Northern Florida ... Won District Championships each of her four years in cross country as well as Regional Runner-up finishes all four years as well ... Helped lead the team to a 7th place finish at State in her freshman year ... During her senior season they placed third in regionals at the state meet for outdoor track ... Received the team MVP award her sophomore year and won outstanding freshman, junior and senior awards during her time there ... Received the the comeback athlete award from the school's physical therapy team ... Earned the Principal's Award all four years at Fleming ... Received the AP Scholar Award, graduated in the top 10% of her class and earned recognition from the National Honor Society ... Comes to Charleston Southern after setting personal bests in the 1600m, 3200m and 5K during her senior season ... Her PR times are 2:26.71 in the 800m, 5:20.49 in the 1600m, 11:41.02 in the 3200m and for a cross country 5K race is a 19:22.0.